In the context of relationship, we can experience heartache and disappointment. And it is in the context of relationship that we can experience healing, growth, restoration, and joy. I believe we are whole beings, made up of body, mind, and spirit. When one area of our being is impacted, it creates ripple effects in all areas of our being. I take a holistic approach by attending to thoughts, feelings, behaviors, and body to promote integration, awareness, and personal responsibility. Whether you struggling with anxiety and depression, experiencing broken trust and betrayal in your primary relationship, or looking to reclaim your voice through healthy boundaries, there is hope and healing for every area of your life.